JOIN US IN MEXICO CITY
20 HR BM LEVEL 1 TRAINING
February 2nd -4th, 2024
TRAIN WITH US THIS FEBRUARY AND LEARN THE
B MOVEMENT SYSTEM
Join Brad Terrell and Nicole Maya for this 20 Hour Foundations Certification course in the beautiful Mexico City at Secret Room Yoga Studios. Mexico City is easily one of the most beautiful big cities in the world filled with Art, Culture, Museums, History, Night Life and a Food Scene like no other. There are countless reasons why you should visit Mexico City and paired up with this 3 Day training it will surely offer you an experience of lifetime. Take the opportunity to explore the City while also connecting with others who are equally super passionate about movement, mobility and flow through this BM Level 1 Foundations Certification.
PERFECT FOR ANY LEVEL BUT ALSO BEGINNER-FRIENDLY WITH NO EXPERIENCE NEEDED
ALL THE REASONS WHY YOU SHOULD TAKE THIS TRAINING
CONNECTING THE DOTS
Combine the Essentials of a Yoga Practice with Various Movement Disciplines to Enhance your Movement Journey
MOVEMENT & HEALTH
Get Stronger, More Mobile, Better Coordination with Full-Range Of Motion Drills and Movement Patterns
YOU HAVE IT ALL
No Need for Expensive Equipment just Your Body and Willingness to train
ENGAGING YOU TO MOVE
NO MORE Boring Workouts while Learning New Creative, Diverse, and Enjoyable Ways of Moving
ANYONE CAN DO IT
Learn How Easy It Is To Move Your Body At ANY Age – Suitable for Complete Beginners and Advanced alike
DISCOVER YOUR DEPTH
Take Your Mental, Emotional, and Spiritual Health To The Next Level Through The BM System
MEET YOUR TEACHERS
Lead Teacher
BRAD TERRELL
Internationally Renowned Yoga, Movement and Mobility Teacher. Founder of B Movement Academy and the B Movement System.
Teaching Assistant
NICOLE MAYA
BM System Mexico City Ambassador, Movement, Mobility and Flow Instructor
BM LEVEL 1 CERTIFICATION
Movement, Mobility and Flow Foundations
The first of its kind movement training and certification course is designed to enhance your movement development by focusing on the Foundations of Movement, Joint Mobility and Flow. The BM Level 1 will give you the tools and knowledge to train joints in isolation while working on expanding your range of motion while increasing tissue strength and resilience giving you greater body control and awareness. The course will address your overall movement conditioning by targeting both your strengths and weaknesses while learning how to mindfully and intentionally express your range of motion through several movement modalities. The Foundation of the BM System will guide you to confidently develop your skills and enable you to integrate more movement into your life and your current movement and yoga practices.
The course curriculum will include Movement Practices and Topics such as:
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Movepat Flows and Sequencing
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Animal Flows and Locomotion
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Functional Mobility and Flexibility
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Beginner Calisthenics and Soft Acrobatics
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Body Mechanics and Anatomy
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Breathing and Mindfulness
This course is open to everyone and all ages to start their movement journey but is also ideal for Yoga Teachers, Personal Trainers and Coaches who want to continue educating themselves by deepening their comprehension and experience of Movement, Flexibility, Mobility and Flow to amplify their skills and offerings.
Proudly Partnered with
NASM AND AFAA
All BM system courses are proudly partnered and approved by NASM National Association of Sports Medicine and AFAA Athletic and Fitness Association of America to ensure course integrity and a quality source of education.
FAQ
The answers to your questions
20 HR BM LEVEL 1 CERTIFICATION
Let's Get You Certified
As in many journeys the first step is the most important, in this Level 1 Training you will learn all the fundamental skills that make a movement practice so unique. After the training you will receive an official diploma of completion which will give you the opportunity to apply for the BM Level 2 Teacher Training to actually teach your new found skills and knowledge, so get ready we are about embark on this adventure together!
“Learning, un-learning, re-learning, it never stops. Without experiment, there is no true experience.”
BKS Iyengar
Hear From Our Students
“I’ve been following the BM System and Programs for 2 years now and it's been amazing. What you brought to my body is a little revolution (in my spine hips and shoulders). I feel all my muscles connection, in a much less linear way than before. Like I feel the spiraled fascia connection from head to toe. I've done yoga for 10 years and never felt this way. Grateful I came across your path!"
Hadrien Aujoulat - France
"Your Trainings and Programs are great for re-balancing the body, mind and spirit in a way that has not yet been addressed in the West. This is evident in Brad's personal practice, and I have also already noticed huge effects in my body and personal practice after only one month. Thank you for what you are doing."
Josh Doig - Canada
" For me personally I would go as far to say that Brad’s Trainings have been been life changing. I have scoliosis in my spine which causes me constant pain and his Training programs has significantly improved my condition so much so I've told my doctors to recommend it to other patients. I'm eternally grateful and so glad I found you. You will never know how much you have helped me!"
Andy Berry - UK
"As a trained dancer I appreciate the amount of time and specificity Brad takes in his Trainings and Programs. I would highly recommend B Movement Academy to anyone looking to level up their fitness, yoga and movement practice"
Scott Galloway - USA
"As an aspiring pro athlete, the BM System was exactly what I needed to put me ahead of my competition by becoming more mobile and learning to move intuitively with my body. It's also enabled me to heal myself after putting my body through so much turmoil. Thanks Brad!"
Julian Desmond - USA
"It's been one year that I am practicing the BM System and all exercises and it completely changed my overall flexibility and mobility. My goals were to get the wheel, front splits and middle splits and I’ve already got them and now looking to set new goals for my practice, so thank you! You’re an incredible teacher!"
