MOVE WITH US IN PENICHE, PORTUGAL
20 HR BM LEVEL 1 TRAINING
July 21st - 23rd, 2023
TRAIN WITH US THIS JULY AND LEARN THE
B MOVEMENT SYSTEM
Join Brad Terrell for this 20 Hour Foundations Certification course in the breathtaking Zurich, Switzerland at Bodyart Yoga Studios. Zurich is located in the heart of Europe and is a cultural, social and culinary centre of Switzerland. With its unique location on Lake Zurich, the Alps on the horizon, the numerous recreation areas and urban diversity, makes for in incredible travel experience. There are endless reasons why you should visit Zurich and paired up with this 3 Day training it will surely offer you an experience of lifetime. Take the opportunity to explore the City while also connecting with others who are equally super passionate about movement, mobility and flow through this BM Level 1 Foundations Certification.
PERFECT FOR ANY LEVEL BUT ALSO BEGINNER-FRIENDLY WITH NO EXPERIENCE NEEDED
ALL THE REASONS WHY YOU SHOULD TAKE THIS TRAINING
CONNECTING THE DOTS
Combine the Essentials of a Yoga Practice with Various Movement Disciplines to Enhance your Movement Journey
MOVEMENT & HEALTH
Get Stronger, More Mobile, Better Coordination with Full-Range Of Motion Drills and Movement Patterns
YOU HAVE IT ALL
No Need for Expensive Equipment just Your Body and Willingness to train
ENGAGING YOU TO MOVE
NO MORE Boring Workouts while Learning New Creative, Diverse, and Enjoyable Ways of Moving
ANYONE CAN DO IT
Learn How Easy It Is To Move Your Body At ANY Age – Suitable for Complete Beginners and Advanced alike
DISCOVER YOUR DEPTH
Take Your Mental, Emotional, and Spiritual Health To The Next Level Through The BM System
MEET YOUR TEACHER
BRAD TERRELL
Internationally Renowned Yoga, Movement and Mobility Teacher. Founder of B Movement Academy and the B Movement System
BM LEVEL 1 CERTIFICATION
Movement, Mobility and Flow Foundations
The first of its kind movement training and certification course is designed to enhance your movement development by focusing on the Foundations of Movement, Joint Mobility and Flow. The BM Level 1 will give you the tools and knowledge to train joints in isolation while working on expanding your range of motion while increasing tissue strength and resilience giving you greater body control and awareness. The course will address your overall movement conditioning by targeting both your strengths and weaknesses while learning how to mindfully and intentionally express your range of motion through several movement modalities. The Foundation of the BM System will guide you to confidently develop your skills and enable you to integrate more movement into your life and your current movement and yoga practices.
The course curriculum will include Movement Practices and Topics such as:
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Movepat Flows and Sequencing
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Animal Flows and Locomotion
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Functional Mobility and Flexibility
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Beginner Calisthenics and Soft Acrobatics
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Body Mechanics and Anatomy
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Breathing and Mindfulness
This course is open to everyone and all ages to start their movement journey but is also ideal for Yoga Teachers, Personal Trainers and Coaches who want to continue educating themselves by deepening their comprehension and experience of Movement, Flexibility, Mobility and Flow to amplify their skills and offerings.
Proudly Partnered with
NASM AND AFAA
All BM system courses are proudly partnered and approved by NASM National Association of Sports Medicine and AFAA Athletic and Fitness Association of America to ensure course integrity and a quality source of education.
Stay at Selina Hostel
Stay at the incredible Selina Hotel overlooking a beautiful bay with its own access to a private beach. In fact, this beach happens to be one of the most stunning beaches on the island. This hidden oasis is the perfect place to relax, to practice yoga and of course to enjoy the Colombian sun and sea.
