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Level Up 31 Day Challenge

Join the 31 Day Community Yoga and Movement Challenge from October 1st-31st and Level Up your practice!



The goal of this community challenge is to level up your practice by moving for 31 Days straight! You can simply join for fun or follow the Official Rules to Win yourself amazing prizes!

Level Up Grand Prize Winner

Will receive a Liforme Yoga mat, a Yoga Bundle from Yogazero and a 1 Year subscription to BMTV.

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Official Level Up Rules

To Win the Level Up Grand Prize

Follow @bmovementacademy + follow everyone we are following on Instagram.

You must be subscribed to BMTV or Purchase a Calendar Class Pass.

Post on Instagram of you doing the 31 Day Challenge. For every instagram post, you get 1 entry into the draw.

Posts can be on your Instagram story or feed and you must have #levelupoctober and tag @bmovementacademy to be an Official Entry.

You must start the Challenge between October 1st -31st. We will continue counting posts and entries through November and announce the Winner shortly after!

Better your Chances at Winning the Draw by posting 31 Days in a row. We want to see you move for 31 Days straight! Remember to have fun and do this for you!


Purchase Level Up Calendar Class Pass $20

  • ​Access calendar for 1 month

  • All Zoom livestream classes + recording for all guest teachers

  • +40 pre-recording classes from BTMV

  • Eligible for Level Up Challenge

Subscribe to BMTV

Buy the Level Up Calendar Class Pass or Find a Plan that Suits you Best



  • 7 Day Free Trial

  • Unlimited access to the entire video library for 1 Month

  • Access to Level Up October Calendar

  • Access to All Level Up Livestream Classes

  • Chance to Win Grand Prize


ANNUAL PLAN (Save 2 Months)

  • 7 Day Free Trial

  • Unlimited access to the entire video library for 1 Year

  • Access to Level Up October Calendar

  • Access to All Level Up Livestream Classes

  • Chance to Win Grand Prize


What's included in the Level Up Calendar Class Pass?

The Calendar Class Pass gives you 1 month access to the entire Level Up Class Calendar including all Livestream classes and their recordings. The Pass also allows you to join the 31 Day Level Up Challenge.

Can I enter just for fun?

Yes! We want this to be a fun community event. You don't have to post anything if you don't want to, but if you want to win an annual subscription you must follow the Official Rules!

When does the Challenge Start?

The Level Up Calendar starts October 1st. Your first post/entry must be between must be in the month of October.

Example: If you decide to start the Challenge on October 4th and Complete the 31 Day Challenge you would finish the Challenge on November 4th. If you start on October 29th and complete the 31 days you would finish on November 29th.

How do I join the Zoom livestream classes?

Once you purchase the Calendar Class Pass or subscribe to a specific BMTV plan. You will be able to find the Zoom Link under the resource tab for that specific class + the Livestream Schedule with associated links.

How do I win the Level Up Challenge?

You must be Subscribed to BMTV or Purchase the Level Up Calendar Class Pass to enter the Draw. You must start the Challenge between October 1st-31st. 

All you have to do is Post one entry between October 1st-31st for your name to be added to the Draw!

What If I'm already subscribed to BMTV, can I join the challenge? 

Yes! If you are already a member then you can participate in the challenge and will receive access to all the Livestream Classes.

Do I have to post every day for 31 days?

No. Only if you want 31 entries into the draw.

Example: If you post once you have 1 entry.

If you post 4 days in a row, you have 4 entries.

If you post 11 days in a row and miss a day your official entry total is 11. Meaning your Name will be added to the draw 11 times.

If you post 31 days in a row and complete challenge your name will be added 31 times giving you a better chance to win the draw!

How many Entries can I have in the Draw?

The Max amount of entries are 31 for all 31 Days.

Do I have to do every single class and workout on the Calendar?

No. Some days will have 2 classes or workouts, you can choose to do 1 of them or both. We just want to see you move at least once a day for 31 days!

Can I enter the challenge if I don't have an Instagram account or if I don't want to post on instagram?

Yes and NO!

We are tracking every ones entries through instagram so it's important that you have an account. If you have a private account make sure our @bmovementacademy can see you posts via DM.

If you don't have an instagram account, considering creating a private one solely for the event!

Do the entry posts on Instagram have to be a video?

No. You can take a quick picture or film yourself before/during/after the class or workout and post it to your story or feed. Make sure to use hashtag #levelupoctober and tag @bmovementacademy in all your posts!

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